Tuesday, April 24, 2012

P90X Results and Recovery Formula: 30-Day Supply, Tub

P90X Results and Recovery Formula: 30-Day Supply, Tub

P90X Results and Recovery Formula: 30-Day Supply, Tub
Brand : Beachbody | Rate : | Price :
Post Date : Apr 24, 2012 17:38:10 | Usually ships in 24 hours

P90X Results and Recovery Formula: 30-Day Supply, Tub

  • Dextrose (glucose) – a natural 6-carbon sugar for optimum glycogen replenishment
  • A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
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  • P90X workout plan is based on a 5-6 day/week workout schedule, resting/stretching on the 7th day.

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Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Wednesday, April 4, 2012

Omron BP785 10 Series Upper Arm Blood Pressure Monitor, Black/white

Omron BP785 10 Series Upper Arm Blood Pressure Monitor, Black/white

Omron BP785 10 Series Upper Arm Blood Pressure Monitor, Black/white
Brand : Omron | Rate : | Price : $68.33
Post Date : Apr 04, 2012 17:45:24 | Usually ships in 24 hours

Omron BP785 10 Series Upper Arm Blood Pressure Monitor, Black/white

Upper arm monitor is a irregular heartbeat dector.

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Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Monday, March 19, 2012

Philips Norelco 1150x/40 SensoTouch 2d Electric Shaver, Metallic Blue

Philips Norelco 1150x/40 SensoTouch 2d Electric Shaver, Metallic Blue

Brand : Philips
Rate :
Price : $94.99
Post Date : Mar 19, 2012 11:15:24
Usually ships in 1-2 business days

Philips Norelco 1150x/40 SensoTouch 2d Electric Shaver, Metallic Blue

Philips Norelco 1150x/40 SensoTouch 2d Electric Shaver, Metallic Blue

Philips norelco sensotouch combines 2d gyroflex and skinglide for a close, comfortable shave. 2d gyroflex has two-dimensional-contouring. it pivots around and tilts inward to easily adjust to the curves of the face, minimizing pressure and irritation. the skinglide system has a smooth flat surface with rounded edges to provide an extra-close shave with less irritation. aquatec is a seal on the razor which allows for use with or without shaving cream. try half of your face with shaving cream and half without and see which you prefer.

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Saturday, February 25, 2012

HSI 1" CERAMIC TOURMALINE IONIC FLAT IRON HAIR STRAIGHTENER Free 5 ml bottle of Argain Oil Leave In Hair Treatment

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Brand : HSI PROFESSIONAL
Rate :
Price : $59.95
Post Date : Feb 25, 2012 07:15:07
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The PROFESSIONAL HSI Flat Iron is great for transforming frizzy, dull hair into gorgeously straight, sleek locks. Aside from straightening, the PROFESSIONAL HSI Flat Iron curls and flips hair beautifully, its 1" plates giving maximum control for all hair types. With flash quick heating and swivel cord, this iron provides great style without making a mess or taking too much time. Featuring new easier grip with ergonomic design for easier hold, THE STYLER Flat Iron also has versatile heat settings to provide you with total control for all your hairstyling needs. Moist ceramic heat with SOLID ceramic plates and coils will maintain even temperature.

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Monday, February 13, 2012

Oral-B Professional Care 1000 Electric Rechargeable Power Toothbrush 1 Count

!±8±Oral-B Professional Care 1000 Electric Rechargeable Power Toothbrush 1 Count

Brand : Oral B
Rate :
Price : $50.00
Post Date : Feb 13, 2012 06:51:09
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Do you know that a regular manual toothbrush can leave behind up to 50% of plaque. Invest in the health of your whole mouth with the Oral-B Professional Care 1000. Inspired by tools dental professionals use, this rechargeable electric toothbrush surrounds and cleans each tooth, reaching hard-to-reach areas that a regular manual brush can sometimes miss. The unique round brush head gently pulsates to break up plaque and rotates to sweep it away, removing up to two timesmore plaque than a regular manual brush. Oral-B Professional Care 1000 also helps improve gum health by helping to prevent and reverse gingivitis. You can even customize your routine with a variety of Oral-B replacement brush heads. The No: 1 dentist recommended toothbrush brand worldwide, Oral-B guarantees satisfaction in 60 days or your money back. * - Based on assessment of plaque area.

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Monday, January 2, 2012

Breaking the Computer Buying Cycle

!±8± Breaking the Computer Buying Cycle

That New Computer Smell

If you are like most people when they go out and buy a new Personal Computer you probably get excited when you take it out of the box, turn it on and marvel at how fast it runs. When a computer is new it always seems to run faster and boot up quicker than your old computer. The applications and games seem to run without any slow down and when you get on the internet the pages load instantly on the screen, and you can quickly surf from one website to another. Overtime though, your computer can slow down and not run as quickly as it did when it was new.

This slow down can occur for a variety of reasons and when it happens it can be frustrating and spoil your computing experience. Often times when this happens it can be corrected by either cleaning up your hard drive, or running some diagnostics. Perhaps the computer has a virus and once you remove the virus, performance can be restored. What do you do though if you have done all those things and your computer is still running slow?

If your computer is running slow even after you have removed any viruses and attempted to improve system performance, it could mean that the demands you are now placing on your computer have exceeded the computer's capability.

As we use our computers we tend to install new software applications and attempt to run more applications simultaneously. The new software we install can require greater computer resources such as more computer memory and a faster CPU, or central processing unit to run the software applications or games properly.

If you are like me you like to have multiple software applications running or multiple internet browser windows open at the same time and that can utilize greater amounts of computer resources as well. The more resources you use, the slower the computer will run.

This is a constant problem in computing because computer technology doubles roughly every 18 months. In a demand for more feature rich software applications, software developers create more resource consuming software programs. To meet the increased demands of the software, computer manufacturers continue to build faster, more expensive computers. This, in my opinion, is a vicious cycle where in order to maintain a fast and enjoyable computing experience, the computer user is forced to go out and buy a new computer every few years.

Fortunately for me I have never had to worry about that problem. I am a certified computer professional and have been building and repairing computers for over 15 years. When I want a faster computer I do not go out and buy a new expensive computer. I have learned how to break the new computer buying cycle by upgrading my computer. By upgrading my computer rather than buying new, I can simply make myself a faster computer at a fraction of the cost.

You can break the computer buying cycle too and you do not have to be a computer professional like me to do it. You only need to know a few things about computers, be handy with a screw driver and be able to follow a few simple instructions; but before you begin to think about upgrading your computer, it might be important to get a brief overview on how a computer works.

Computer Basics

Computers are made up of a combination of hardware and software working together. When you aren't familiar with how a computer functions then they can seem very complex. You can reduce that complexity, once you understand how a computer works at a basic level.

At its most basic level a computer receives input and produces output. A computer receives input through input devices such as the keyboard and mouse (hardware). Every time we click the mouse on a link or move the mouse across the screen we are giving the computer input or an instruction to do something.

The computer receives the input as an electronic signal created by the mouse click or keystroke on the keyboard. This signal is transmitted through the computer and is converted into digital data where it can be interpreted as an instruction by the operating system, software application or game.(software)

The computer processes digital instruction data and produces output as either an image or words on the computer screen or perhaps as a printout on a printer.

What makes a computer fast is its ability to receive input, and produce output quickly. There are several components a computer needs in order to function but there are three primary components that directly affect how fast a computer can operate.

The three primary computer components which handle the processing of input and make a computer fast are the:

Motherboard or Main System board CPU or Central Processing Unit RAM or Random Access Memory

The Motherboard

Without getting too technical, the Motherboard is the computer component that connects all the hardware together on the computer. You could think of the Motherboard as a data freeway that links together all the components of the computer and allows them to transmit data between each other and and communicate.

Every computer component on the computer connects to the Motherboard either by being connected directly to the Motherboard or connecting via a data cable. The devices or components that connect to the Motherboard are the CPU, RAM Memory, Hard Drive, CD ROM/DVD drive, Video Card, Sound Card, Network Card, Modem, Key Board, Mouse and Monitor.

There are additional peripheral devices which can connect to the Motherboard as well through a variety of data ports which are connected to the Motherboard such as a printer, digital camera, microphone, and even a HDTV. These devices can connect to the Motherboard using one of several ports such as a USB, Parallel, Fire-Wire, SATA (Serial-ATA), or HDMI (High Definition Multimedia Interface) port.

In short the Motherboard provided the data communication infrastructure which allows communication between all the devices. What makes one Motherboard faster than another is the volume of data it can support being transmitted across what is called it's data BUS and the speed at which it can transmit the data. One way to think of it is in terms of a street. Think of the data bus as a street and the data are like cars driving down the street. Older Motherboards communication was the equivalent of a two way two lane street with a speed limit of 25 MPH. Today the new Motherboards are like 8 lane highways with 200MPH speed limits.

New Motherboards are faster because they can allow more data traffic at higher speeds.

The CPU

The CPU or Processor is the brain of the computer. The CPU carries out all the instructions that you in conjunction with the Operating System, like Windows XP or Windows 7, asks it to do. CPUs can only carry out one instruction at a time but they do it so fast it seems like they are doing multiple tasks at one time or "Multitasking".

Newer CPUs are faster because their "clock speed" or "clock cycle" is faster. The clock speed is the speed at which a CPU can carry out instructions. You can think of clock speed like the timing of a metronome, the device that helps musicians keep the right musical time. A metronome has a hand on the front of it which swings back and forth at a timing interval you set. As it swings back and forth it ticks like a clock. Like the metronome the CPU also ticks at a set interval but a CPU ticks at an incredibly fast rate which is measured in Mega or Gigahertz. The CPU carries out an instruction on every tick of its clock cycle.

New CPUs can not only carry out instructions at very high clock speeds but they can also be made up of multiple CPU Cores. Each Core can carry out its own instructions. When you have a Dual Core CPU it can carry out two instructions at the same time and a Quad Core CPU can carry out four. There are even six Core CPUs out now and like the newer Motherboards these CPUs also have a larger Data BUS to send and receive data faster through the Motherboard enhancing the computers overall performance.

RAM Memory

RAM or Random Access Memory is what stores all the instructions you have asked the computer to carry out. Every time we interact with our computer we are creating instruction data for the CPU to process and even the simplest interaction, like moving the mouse across the screen, requires many single instructions the CPU must carry out. You can imagine that playing a computer game or running an application like Adobe Photo shop can create a tremendous amount of instructions for the CPU. The CPU is fast and can execute a lot of instructions quickly but it can't do them all at once which is why we need a place to store the instructions until they can be processed. This is why RAM was created.

RAM is basically the storage place for all the instructions that are waiting to be executed by the CPU. You can sometimes tell when you don't have enough RAM when you have clicked on the mouse or hit the enter key to initiate a program and the hour glass just sits there spinning on the screen. It can appear that our computer has locked up or froze but what is actually happening is the computer is completing the series of instructions it has been given before it can perform any further instructions. When this happens we usually see it as the computer briefly locking up. It is also very frustrating.

The best way to resolve this problem is by simply adding more RAM to your computer. Adding more RAM is possibly the easiest way to increase the performance of your computer. Increasing the amount of RAM in your computer can help your computer run faster because it allows your computer store more instructions. This lets the computer carry out a lot of instructions while you continue to do your work and it reduces the computer freeze ups.

The speed of the RAM you use can also help the computer. If you use RAM that has a faster Data Bus speed it can send the instructions it is storing to the CPU at a faster rate. The faster the CPU gets the instructions the faster it can carry them out and the faster your computer will run.

The amount and type you can use is dictated by the type of CPU and Motherboard you use. The Bus speed of the CPU and Motherboard as well as the capacity of RAM the Motherboard can recognize will determine what type of RAM and how much you can use.

Some Motherboards will allow you to install as much as 32GBs of RAM and most Motherboards will recognize multiple Bus speeds so you can use several different types of RAM. Generally speaking the faster the BUS speed and the larger storage capacity of the RAM, the faster your computer will perform. The important thing to remember though is that with larger capacity and speed comes higher price.

What's nice about upgrading RAM is most Motherboards can accommodate several different speeds and capacities of RAM so you can start out with a slower speed and smaller capacity, which will be less expensive reducing your initial upgrade cost and then later down the road you can upgrade your RAM to a larger capacity and high speed.

Replacing the Motherboard, CPU and RAM is actually a lot easier than you may think. The CPU and RAM are directly connected to the motherboard so you can replace all three components at the same time by simply swapping out the motherboard.

To do this you must first determine what kind of form factor of motherboard your current computer supports.

The Motherboard Form Factor

Many computer manufacturers such as HP, Compaq, Dell, Gateway, eMachine, and Acer build their computers based on 4 primary motherboard form factors or design specifications and they are:

ATX = Full Size Motherboard generally found in full size Desktop computers and Towers Micro-ATX = Mid Size motherboard found in Mid Tower and Smaller Desktops Mini-ATX = Small Motherboard found in Mid Towers, Smaller Desktops Mini-ITX = Newest motherboards very small size found in new smaller towers and desktops

These form factors refer to the size of the Motherboard itself. The computer case is designed to accommodate a specific size of Motherboard. Once you have determined which form factor your computer model is, then all you need to do is purchase the correct form factor Motherboard that fits your computer models case.

It would work like this. Let's say you have an HP Pavilion 750n desktop computer. This is an older computer with a single core processor. Nice computer when it first came out but very slow by today's standards. You decide that you want to make it faster by upgrading it to a Quad Core CPU but you need to determine if you can upgrade it.

You can determine whether or not you can upgrade that particular computer by going to the HP support website. On the site you would type in your computer model and look at the hardware specifications for that computer. HP will list the form factor information in the specifications guide. Having done this many times, I already know the 750n uses a Micro-ATX form factor.

Each computer manufacturer I named has a support site on their webpage where you can go to determine your models form factor. You can also do a search on Yahoo, Google, or Bing and ask what form factor your computer model is. If that doesn't work simply email me or leave a comment on this article and I can help you locate it.

Once you know the type of form factor your computer model supports you are now ready to decide what performance level you would like to upgrade your computer to.The performance level of the computer is generally dictated by the CPU it uses. You may recall I indicated the CPU is often referred to as the brain of the computer because it processes all the instructions and it sets the computers overall speed based on it's clock speed.Since the computers overall speed is set by the CPU, you typically start your upgrade by determining the CPU performance level you want.

How you decide which performance level you would like to upgrade to can be based on how you use your computer and how much you want to spend to upgrade it. Generally speaking if you only use your computer to send and receive email, browse the web, and save and share digital images from a digital camera, then you may only need to upgrade to a Dual Core CPU to significantly improve you computing experience.

If you play lots of games, burns DVDs, edit movies or sound files, and work with high resolution images or graphics, then you may want to select a Quad Core CPU to increase performance and improve your computing experience.

From a cost perspective you can expect to pay more for a faster CPU than you would for a slower CPU and Quad Core CPUs are generally more expensive than Dual Cores. As a rule I believe you should purchase as much as you can for as little as possible that way you get the most for your money and you won't have to upgrade again for quite a while.

When you are ready to select your CPU you will have choices based on manufacturer and type and there are also some differences between the various types of CPUs from each manufacturer which you should be aware of.

There are three primary CPU manufacturers Intel, AMD and Motorola, but for the purpose of this article we are only going to focus on Intel and AMD. Motorola is primarily responsible for making CPUs for Apple Computers. Apple computers, are a proprietary computer model and it can be more difficult and more costly to upgrade an Apple computer.

This article is focused on helping the budget conscious, who own what is generally referred to as an IBM compatible computer, upgrade their computer easily and inexpensively. IBM compatible computers are identified as those computers which primarily run a Microsoft Windows based operating system such as Windows XP or Windows 7. Intel and AMD manufacture CPUs that support IBM compatible computers so those are the two manufacturers we will focus on.

For the purpose of this article I am not going to go into great detail about the differences between Intel and AMD CPUs. There is already a significant amount of detailed information available on the internet which describes each manufacturers CPU chip architecture, as well as gives side by side comparison.

I would invite you to do a little research on how each manufacturers chips are designed and then review a website that benchmarks each CPUs performance. There are many links on CPU design, comparisions and reveiws on the weband this can help you make your CPU choice.

The prevailing sentiment regarding AMD vs. Intel is that both CPUs, in either Dual or Quad Core configuration, perform similarly with Intel being slightly faster. Intel CPUs have always been associated with executing business applications quickly while AMD CPUs run multimedia applications quickly. As you research their benchmark scores you will see Intel on a graph seems to dramatically out perform AMD but when you look at the duration of time between the two it is minimal.

Where you will see a significant difference between the two manufacturers is in cost. AMD CPUs are almost always less expensive than Intel CPUs. The question I always ask my clients is, "Is a 4 second faster speed difference worth an extra 0 or 0 dollars more by buying an Intel CPU?" To me it is not.

I am looking for an overall performance increase compared to what I am currently using. Once you upgrade your computer you are not going to be comparing it to another computer of equal performance, you will be comparing it to the speed of your last computer. If after your upgrade, you find your computer runs significantly faster than your last computer and it didn't cost much for you to achieve that performance increase, you will be happy with your upgrade and that is what is important.

CPU Cache

Earlier I indicated that RAM stores all the instruction data being transmitted to the CPU and throughout the computer. The CPU Cache is another form of high speed memory only it is specifically devoted to the CPU. It has been shown that a CPU can process data faster if more of the data it must process can be stored on memory located closer to the CPU itself.

All CPUs come with a cache but some newer CPUs will come with an additional cache that is faster and can hold more data closer to the CPU. Typically CPUs operating at a higher clock speed and having an additional, faster cache will offer higher performance.

A good example of this is the difference between the AMD Athlon and Phenom Series of CPUs. Both the Athlon and Phenom series come in Dual and Quad Core configurations but the Phenoim Series has an additional L3 cache making the CPU faster. It also makes a Phenom series CPU more expensive than the Athlon Series.

Another interesting tidbit is there is now a version II for both the Athlon and Phenom Series. The version II offers a more faster cache hence both CPUs are supposed to be faster than their predecessors however the benchmark numbers show a relatively small increase in performance.

Be sure to do a little research on the differences between the AMD and Intel CPUs and select the one you feel will be appropriate for your computing needs while meeting your budget goals. Once you have chosen the CPU you want you will then be ready to select the Motherboard that supports not only your CPU but your computer form factor as well.

One last thing regarding CPUs are both AMD and Intel have different CPU form factors so when you are selecting a Motherboard for the form factor that meets your computers specifications you also need to select the one that fits your CPU choice. This may seem complicated but it is not that difficult once you start looking at the Motherboard and CPU combinations.

The resellers I have showed you have filtering options on their web pages which allow you to select Motherboards that can support either AMD or Intel. You can also filter by both CPU and computer form factor as well which can help you narrow down your decision making.

Once you have made a decision on the CPU, you want to select the Motherboard that will support the CPU you have chosen. As far as Motherboards go there are several major manufactures of Motherboards and they all produce the 4 main types of Motherboard form factors. The major manufactures are:

ASUS Biostar Gigabyte MSI Foxconn ECSJetway Zotac

This may seem like a lot to choose from but as you begin to filter on the CPU type you can narrow down your focus and make selecting the right Motherboard easier.

Each motherboard will come with common features that are necessary for standard computer operations and some can come with additional features that may or may not be beneficial to you. The primary thing to remember about the Motherboard is that all of the components connect too it and you can choose to customize your computer upgrade as much or as little you want depending on the Motherboard you purchase.

For example, you can purchase a Motherboard which has the video and sound card integrated into the board. This saves you both time and money because it eliminates the need for you to choose a video or sound card, but if you want a specific video or sound card, you can select a Motherboard that does not come with those integrated components and then pick the video and sound card you would like to install as add in cards onto the Motherboard.

Here is a list of common Motherboards features:

Keyboard and Mouse input often referred to as a PS2 connector USB - Universal Serial Bus ports for connecting computer peripherals such as (Keyboard, Mouse, Printer, Digital Camera, external Hard Drive etc...) Parallel Printer Port (not as much in newer motherboards as printers use USB) Local Area Network or LAN connection for a network or internet connection Dial-up Modem (not as common in newer boards due to high speed internet connections)

Optional Motherboard Features:

1394 or Fire-wire connection (higher speed data connection) External SATA or Serial-ATA connection (higher speed data connection designed to connect external SATA devices such as a Hard Drive) HDMI - High-Definition Multimedia Interface to connect an HD Monitor or TV, or to an external High Definition Audio component

We touched on RAM earlier and we know that the RAM you choose must be supported by the CPU and Motherboard you choose. To make it simple it breaks down like this when upgrading. The CPU determines the type of Motherboard you have to choose and your computer model determines the type of Motherboard form factor you select.

The Motherboard will dictate what type of RAM you will be able to use so that will make your selection easier. The only thing you will have to decide when it comes to RAM, is the size of RAM meaning the amount of Gigabytes, Gigs or GBs of RAM you choose and the RAM speed you select.

One other thing you must be aware of is the newer Operating Systems such as Windows Vista and Windows 7 require a minimum of 2GBs of RAM to run properly so you will want to select at least 2GBs of RAM when you upgrade. Knowing this can make your decision regarding the amount of RAM pretty straight forward. As far as the speed of RAM you select that again will depend on the speeds the Motherboard will support, the amount of performance you want and how much you are willing to spend.

As far as determining the speed of RAM your Motherboard will support that is not difficult to determine. As you begin to look at Motherboards you will see they clearly specify the type and speed of RAM they support.

I have covered a lot of information up to this point and I hope you have a better understanding of what is required for you to be able to identify the Motherboard, CPU and RAM components you would need to upgrade your current computer. Buying these components and upgrading them your self is far less expensive then going out and buying a new computer and I am confident with this information as a starting point you too can save money buy upgrading the computer yourself.

There are however, two important additional pieces of information you should know before you attempt to upgrade your computer.

1. Before you upgrade your current computer you should back up all of your important data on to an external storage device such as an external hard drive, USB jump drive or burn it onto a CD or DVD.

The reason this is important is when you upgrade those components you will be forced to reinstall the operating system and that will erase all the current data on your hard drive. In additional if you don't have an installation disk for your current operating system, you will need to purchase a new copy of Windows XP, Vista or Windows 7 to install once you have upgraded the components. This may not actually be a major concern for you if you were already considering upgrading to a newer version of Windows. Also I can help you find an inexpensive copy of the Windows operating system if you it.

2. The new components you will install in you current PC will be more advanced from a power consumption standpoint and upgrading them will most likely require you to also upgrade your power supply.

The upgrade is not expensive and is a very easy to accomplish. The type of power supply you will want to select will be roughly 400 watts at least and will need to be a 20x4 pin or 24 pin power supply. This is the type of power supply supported by the newer Motherboards. Again the Motherboard specifications will indicate the power supply requirements.

To make your computer faster all you need to do is upgrade the Motherboard, CPU and RAM. You start by identifying the type of Motherboard form factor your current computer will support, and the performance level you want to upgrade to. Then you buy the CPU that fits your performance needs along with the Motherboard and RAM that fits both your computer model and CPU specifications.

The one thing I didn't cover is the actual installation of these components once you have purchased them and are ready to install. At a high level the process is nothing more then:

Unplugging the computer and disconnecting all peripheral components such as the keyboard, mouse and monitor from the case Before you open the computer, discharge yourself electrically or purchase a static strap to ground yourself to the chassis, this will help you avoid static discharge which can fry a computer component. Removing the side cover off the computer case Disconnecting all the power cables and Data cables from the old Motherboard Unscrewing and removing the old Motherboard from the case Unscrewing and removing the old power supply Install the new power supply Install the new Motherboard into the case Reconnecting all the power and data cables Powering the computer back up and listening for proper post sound Now you are ready to install the operating system

I know once you decide to start this process you will have many questions which is why there is one last thing I would recommend you do before you begin to upgrade you computer.

There are many do it yourself computer repair and upgrade manuals available online and they can provide you all the help you need to do your computer upgrade. Many of the books will provide you step by step explanation on how to replace just about every component on your computer and provide you with detailed diagrams so you can see how to actually perform the removal or install. I would suggest you make a small investment and purchase one of these books.

If I could recommend any do it yourself computer manual it would be "Self Computer Repair Unleashed".This book covers all aspects of computer upgrade and repair in a clear concise format and provides full color diagrams and step by step instructions to help you through any computer upgrade or repair. I can't recommend this book enough. I have provided a link to this book on the links page of my website below in my signature.

I thank you for reading my article and I hope it has inspired you to go out and tackle what you may have originally thought was an impossible task. You can upgrade your computer yourself and save yourself a lot of money too.


Breaking the Computer Buying Cycle

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Tuesday, December 27, 2011

5 Secrets To Lose Weight, Save Money, And Stop Acne!

!±8± 5 Secrets To Lose Weight, Save Money, And Stop Acne!

If you have tried everything to lose weight and cant, or if you want acne free skin, this may be the right solution for you. The best part, is that the tips below will save you money!

If you are ready to get serious about weight loss in the new year, this can help. However, if you are going to quit or give up easily, then you should read something else.

What I am going to teach you are the most powerful secrets in weight loss. These secrets can give you good, acne free skin; help you lose weight; help you sleep well at night; and help boost your energy.

I do not want to sell you any weight loss products. You don't need lap-band surgery, crazy supplements, or a ton of money. These secrets are cheap and easy. All you need is to give a little more effort than you do in your normal daily life.

What I will tell you is based on years of medical research and personal loss of over 80 pounds. I got more energy, my acne cleared up (after 10 years) and I look great!!

Are you ready?

Lets begin:

Secret 1. You must Eat Right! Your body is a miraculous machine. Like all machines, it needs clean fuel for best performance. Most people think that healthy food is boring food. You don't have to eat boring food to get fit. For a healthy, balanced meal, all you need is healthy complex, carbs, protein and veggies. You must however, avoid at all costs MSG, corn syrup and processed foods.

What are processed foods? Processed food is any manufactured food. Processed foods are easy, cheap and convenient. If your food comes with preservatives or was made in a factory, it is probably processed. You should eat good tasting, healthy food instead of food created in a factory.

Why are processed foods bad for you? Processed food makes your body slower and weaker. Process foods do not give you good, sustainable energy. The reason is that your body has to work harder to digest man-made chemicals than it does to digest natural ingredients.

Junk food can also make you emotional. Alcohol, drugs and (yes ) food all work the same way. Your body will react to what you put into it. Junk food (like other chemicals) can cause emotional highs and lows. This brings us to our next point, Junk food is toxic and causes acne in some people.

Your skin is an organ, when you eat bad food, your body must detox. This results in cystic acne (the worst kind) and I.B.S. (upset stomach). Finally junk food can make you fat. Junk food contains unnatural ingredients, excessive amounts of fat, sodium, sugar, MSG, etc.

Now, the bad news; Eating good while eating clean takes work.

You will need to cook your own food or hire a personal chef. If you are like me, you can't afford a personal chef. Cooking is very easy (when you follow recipes). Cooking can be fun and you can even involve your spouse / family.

But you say; I have no time! If you do not have the time, turn off your TV for 1 hour and use that time to cook all of your meals for the week.

Or, if you really need to watch your TV show, place a TV in the kitchen so you can view your channel while you cook. Kill 2 birds with one stone. Then fry one in olive oil and bake the other. Cooking fresh does not have to be boring or hard to plan. There are millions of pages dedicated to easy recipes on the internet. Just be sure you avoid too much sugar and too much salt.

Completely avoid premade foods, this includes sodas and fast food. If you have a sweet tooth, you can eat cookies, cake etc. But remember, you must make your own bread, cake or pastries. These treats taste way better than premade. Even cake mixes are bad as they too have all kinds of junk ingredients. The rule is that you have to make it fresh and you cannot use processed ingredients. Now, you can't eat just cake, but less than 60 years ago many skinny people had dessert every single night. Those people were in better shape than people (on average) today.

- Why make your own food? If you make your own food, you will burn calories while you make it. Also, if you cook it yourself, you will think twice before you just mindlessly pig out. Sitting in your car driving to the local fast food joint doesn't burn as many calories as standing up and cooking your own food.

- What to do? Cook in bulk. Bake chicken, fish, veggies or meats. You can bake several different kinds of entrees at once. While baking your protein, make side dishes on the stovetop. Once done, you can store them (fridge or freezer) in plastic containers. Microwave these containers for a quick meal throughout the week. Cooking at home is a fraction of the cost of eating out. Like all living things, you need to rebuild. This ONLY happens through rest and food.

Secret 2 You need to Sleep well. Your body needs rest. Most people do not rest enough. Sleep 8-10 hours each night. If you are getting enough sleep, you won't even need an alarm clock to wake up.. If you go to sleep early, you will wake up refreshed. If you go to sleep late, you will want to sleep more. Early to bed can be hard at first, but if you follow the other steps, you will want deep sleep and your body will demand it.

Secret 3. Exercise to burn energy. Food is made of calories. Calories are a unit of energy. Energy not used is converted to either fat or waste. Use more energy than you eat, you will lose fat. How can you use energy? Move more. "Couch to 5 k" is an excellent running program. You tube is full of boot camp type exercise videos. P90X is good program too.

Any exercise program will work as long as it meets these requirements: - You must sweat - You must be exhausted at the end - You must challenge yourself as much as you can (every time) - You must do some kind of exercise you want. Do moderate physical activity that you enjoy.

Secret 4. Stay Motivated! If you are embarrassed at the gym, you will soon hate the gym and then shortly after, not go at all. You don't need a gym membership, you can work out anywhere. How? Get active! Go for a long walk uphill. If you have no hills, go for a walk at the park. If you don't have a park, find some stairs (hotel, office, whatever). Run up and down the stairs. If you can't run, walk up and down. If it's sunny, go swimming. If it's cold, go ice skating. If you are bedridden, get some mail order weights and move your arms around.

However, the best moderate exercise is walking upright, uphill. Physics tells us that energy use is highest when moving against gravity. Walk uphill. Run uphill. If on a treadmill, you NEED TO NOT LEAN! Leaning on a treadmill is not a workout. Stand up - feel the burn. It's weakness and fat leaving your body.

Secret 5. Have fun. A boring workout is work and usually you need to be paid to go to work. There are many workouts where you can have fun and not be bored. Ride a bike, walk in the mall (without stopping), walk on a beach, go swimming at the beach, etc etc. The gym can be fun too, but use some variety so you don't get burned out or bored.

These weight loss secrets require work but will work for you. Try it for 3 weeks and you will see a noticeable improvement.


5 Secrets To Lose Weight, Save Money, And Stop Acne!

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Tuesday, December 13, 2011

Living in the Philippines on an Entry-Level Employee Income

!±8± Living in the Philippines on an Entry-Level Employee Income

If you held an income of 00 per month and like relaxing on beautiful beaches, then living in the Philippines is a very attractive option that you should think about. If you could set up a consulting business or any other line of employment that allows you to work anywhere you want, a simple entry-level pay of 00 every month is enough to live a very luxurious lifestyle in the Philippines.

What's the most basic question for someone thinking about living in the Philippines? Of course, it's rent -- and how much it is. Rent for one or two bedroom apartment in Manila could cost you anywhere from 0-00 every month. Your place will be very Westernized, and not a broken down house that most people will imagine when living in an Asian country. And this would be at the centralized location that is very urban and modern at the same time, not a rural province. If however getting away from the city is your main goal, then your costs are definitely going to be cheaper than it would be to live in the city.

Those who want to live in the Philippines and have desires for socializing are in for a treat -- Manila has some very great locations for nightlife and general fine living. These locations are vibrant, and have great friendly people, and if you go to the right places they're not too overcrowded. There are great Western restaurants, great communication technology and a reasonable amount of western amenities. Food can easily cost you about 0-0 every month specially if you factor in eating out at restaurants around three times a week. To have a great point of reference, living in the Philippines with this lifestyle would cost you at least 0-00 every month if you live in the USA, possibly more if you live in expensive cities such as New York City. Utilities are cheaper as well; you can count on spending 0-0 to pay your electricity bills, a telephone, broadband Internet, cable television, and cell phone services.

If you want to treat yourself to more luxury when living in the Philippines, such as getting a car and paying for maid services than the amount you will be paying every month will depend on how luxurious you want to be. Any remaining income you have can be spent on personal entertainment such as nightlife and shopping, which the urban areas in the Philippines have plenty of. The beautiful thing about living in the Philippines is that you can truly design your lifestyle to fit your monthly income, and not the other way around. The important thing is that before you go pack your bags and migrate to the Philippines, is that you do your research and get the facts straight depending on your wants and needs and your desires. It is also important that you find someone to consult would organize and gone ahead and has actually done what you want to do. However, living in the Philippines while making a North American income is definitely one of the better and more luxurious moves that you can make for yourself.


Living in the Philippines on an Entry-Level Employee Income

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Monday, December 5, 2011

Frye Melissa Button Boot 7559844

www.zappos.com Product Description: # Treat yourself to the unbelievable style and hand-made quality of these gorgeous Frye® boots. # Soft, supple leather upper. #Classic pull-on design with dual pull tabs. # Smooth leather lining. # Cushioned leather insole provides lasting comfort. # Durable leather outsole. # 1" heel. # 15.00" shaft height. # 14.50" circumference. # 19.00 oz. # Product measurements were taken using size 6.5. Please note that measurements may vary by size.

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Sunday, November 27, 2011

Wide Width Cowboy Boots

!±8± Wide Width Cowboy Boots

Wide width cowboy boots are considered ideal for those persons with wide foot. It is comfortable footwear that provides protection to toes. Wide width boots come in the market with markings such as EW, E, EE, EEE, and W. These markings simply represent the width needed in boots and vary with different leg sizes. Boots with standard width have B markings for women and D for men.

Wide width cowboy boots are available in all brands, colors, styles, designs, and patterns. They are generally made from cowhide leather. Exotic skins of alligator, ostrich, lizard, eel, cobra, python, anteater, and kangaroo are also used to make wide width boots. These boots are usually high heeled with high shafts. There is no lacing in cowboy boots. There are hand trimmed and hand sewn wide width boots, made by expert boot makers. The boots can have fancy embroidery work. Gold, precious stones or diamonds are at times embedded in boots. The boot toes vary in cuts, which may be pointed, boxy or rounded.

One of the ways to get wide width cowboy boots is to shop at the nearest store that sells boots. Then, find the rack with boots that fit your size and keep on trying various available boots until you get an appropriate boot. You can also get wide width boots through online stores.

Sometimes it is difficult to get wide width cowboy boots for women. This is because of the fact that most women have a medium foot width. Not all stores have wide width boots. In such cases, these boots can be custom made or specially ordered according to the requirement. Customers can get the boots of preferred widths and sizes. They can specify designs while stitching and select sole according to their choices. These custom made boots are an ideal way to represent individual styles and tastes.


Wide Width Cowboy Boots

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Monday, November 21, 2011

The Brief History of New Balance Athletic Shoes

!±8± The Brief History of New Balance Athletic Shoes

New Balance is an American footwear company and the head company locates in Boston, Massachusetts. It started as the name of New Balance Arch Support Company and sold arch supports and other shoe accessories exclusively. As the specialized shoe design, New Balance began to expand in the 1970' s. Today this company has possessed the brands Dunham, Aravon, Warrior and Brine.

New Balance Arch Support Company was founded in 1906 by William J. Riley, a 33 year old English immigrant to the US. The original company then only provided some accessories designed for making people's shoes fit better. In 1934, Arthur Hall joined the company and took charge of New Balance's marketing strategy that was to advertise their products to people who needed to be standing for hours everyday for the jobs. Some sources show that most of New Balance company's primary customers at that time were police officers and waiters.

The first New Balance tennis shoe (called the "Trackster") was designed out by Riley' s daughter and son-in-law in 1961, however, New Balance did not gain much benefit until it switched hands to Jim Davis. In the US there was a jogging craze in the 1970s, and Boston was just at the epicenter of that storm.

In fact, New Balance had only six employees who manufactured roughly 30 pairs of shoes a day. Those specialty shoes were designed for customers with specific needs. Davis was greatly successful in expanding markets for the company. In very short time, New Balance athletic shoes had been in large demand in North America.

New Balance experienced much things in the last few decades. New factories were opened in England and later in China for the market expansion. There are some principles in New Balance First, New Balance must keep five factories in the US. The company also maintains that they do not need any celebrity spokesperson in advertisement. Most people look it as a consumer-friendly policy.


The Brief History of New Balance Athletic Shoes

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Wednesday, November 16, 2011

High Heel Shoes Are In

!±8± High Heel Shoes Are In

High heel shoes have become very popular in the market. You can find various footwear brands manufacturing high heels of various sizes. Some of the popular designer footwear brands manufacturing high heels include Charles David, Frye, Mercy 13 and many more.

Every woman wants to stock at least a pair of high heels in her closet. These shoes are basically slim and sleek and provides a sensuous look. They raise the heel of the foot of the wearer higher than the toes giving an aesthetic illusion of more slender, longer and toned legs. These shoes are available in a variety of styles with different shaped heels, which include pumps, stilettos, wedges, tapered, block and blade.

The high heel shoes when worn gives the woman an appealing and stylish look. The entire definition of fashion and style changes when a woman wears these shoes and walks around the streets or at the parties. They become the centre of attraction. The height of the heel generally varies from 4 inches to 8 inches. However, some heels even exceed this limit.

The high heels came into fashion in 1950s. At that time they were sturdier and did not provide high comfort to the feet. The shoes were designed in a way so that the wearer did not fall down or loose control while walking. Between the 15th and 17th century, these shoes were considered to be a symbol of higher strata. With passage of time, these shoes are somewhat less of a social status symbol. Today, they have become more easily available in the market.

Stiletto heel shoes are the most popular high heel shoes among fashion conscious women in the market. These shoes come in different patterns and designs. From boots to sling backs to ankle high, there are varying style heeled shoes available. Although it is true that sandals have always been the most comfortable footwear but these heel shoes are not out from the list of the comfortable footwear. Apart from being comfortable, they are stylish, fashionable and chic shoes. They are not only used for office wears but can also be used as casual wears. Just imagine being dressed up in a black designer gown with a stiletto heel shoe! If you attend a party by wearing this outfit, you would surely attract many people's attention. Apart from the gown, you can even team these shoes with skirts and dresses. Depending on the occasion, you need to team up your high heel footwear with your matching dress and jewellery.

Choosing the right colour stiletto heel shoe is very important. There are plenty of colours for you to choose from. However, silver and black solour stilettos are the most popular. Some stilettos even come up with embellishments.

When wearing these high heel shoes, women always need to remain careful while walking. Women must held their head high and walk slowly and steadily when wearing these heels. If not walked in a proper manner, the heel might affect your posture as well as your feet health.


High Heel Shoes Are In

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Tuesday, November 8, 2011

Do's and Dont's When Shopping For Combat Boots

!±8± Do's and Dont's When Shopping For Combat Boots

Combat boots are a specialty type of shoe which certain individuals may find necessary whether due to their employment or their taste in this style of shoe. No matter what your reason for purchasing a boot of this style may be, there are a few do's and dont's to keep in mind when embarking on your shopping trip. This will help to ensure not only that you choose the right type of boot but some other accompanying factors as well.

Do try to wear the right pair of socks when shopping for combat boots. When buying this type of shoe you will find that wearing the same type of sock every time you wear the boots will ensure a perfect fit. Since boots of this style should be worn in a manner where the foot does not slip and slide at all within the boot, it is important that you wear the style of sock to try on the boot which you plan on wearing all the time with the combat boot.

Do be prepared to spend a good amount of money on this style of boot. Although some may be shopping with a set budget in mind, it is a wise idea to not be too close-minded with regard to price. A combat style of boot can cost a few hundred dollars for a few different reasons. First, this boot is durable in nature in that it will stand the test of time as well as stand up to the elements in which it is worn. Secondly, the material is often one which is pricier in cost therefore the overall cost of the boot will be higher as well. This is not to say that you can't get a good deal on these boots. Simply try to keep an open mind with regard to the price tag on these shoes.

Don't be afraid to try on different styles of combat boot. There are a variety of boots which fall within the combat category. For those who must wear the boots to work you should purchase a pair with employment uniform requirements in mind. However, if you are buying this style of boot for leisure wear then you may be able to be a bit adventurous with regard to the specific style of the boot.

Don't sacrifice quality for a less expensive price tag. As mentioned above, these types of boots can be a bit pricey in nature. For those who are on a budget and looking for this style of boot, be sure to take a close look at the overall quality of the boot which you are considering buying so that you don't choose a less than adequate pair of boots for a cheap price. You will find that it is well worth the money put out on this type of boots in order to get a well-made pair. Shop around for good deals on combat boots but keep in mind that purchasing a quality pair of boots for a higher price will pay off in the end by keeping you from having to buy a new pair a year down the road.


Do's and Dont's When Shopping For Combat Boots

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Saturday, November 5, 2011

Masai Barefoot Technology - The Popular Styles

!±8± Masai Barefoot Technology - The Popular Styles

The success and popularity of Masai Barefoot Technology in the United States is very impressive. Highlighted on several television shows programs, written up in several magazines, and chatted about on several websites, the MBT has been the talk of the town because of the several benefits that thousands have been drawn to. Equally impressive is the wide variety of styles available, versus a couple of years ago. The newer styles offer the same core features, but with much more unique styles to fit all types of occasions. If you had been reluctant to buy a pair of them because of the lack of style found in them, then now is the time to reconsider. Below is a summary of the different types of MBT shoes available.

MBT Styles

The sport trainer collection is a style for the avid fitness walker. Among the different types of Masai Barefoot Technology, the Sport and Sport High are some of the more popular available. If intense training is your ultimate goal, than look no further. The MBT Sport is what started the whole craze. Available in black, white and gray, these sneakers have a one and a half inch pivot sole which produces all the benefits like challenging the muscles. This shoe is considered the step one shoe. The Sport High is the step two footwear and is for those who wish to graduate to a higher level of intensity in their workout. It is recommended that one only move up to this level after wearing the first type for a month or more.

Another popular style of MBT is the casual collection. These offer all the same benefits as the other types of footwear, but are meant for wearing day to day, whether it be for wearing to work, out to eat, doing errands, you know...casual stuff. Two popular styles include the Lami, an offspring of the Mary Jane that comes equipped with an adjustable strap, and the M.Walk, which is a great all-around shoe that features durability and damage resistance.

"These boots are made for walking" rings true with the MBT boots collection, which includes the popular style Tambo. This good looking boot will take your winter wardrobe to a whole new level. It features all the same benefits as the aforementioned footwear, plus a full grain leather upper with a zippered shaft. A little expensive, being priced at 0. But who said style comes cheap?

The sandal series from MBT is the last to highlight. I know it's hard ti imagine a nice summer day, walking around in sandals unless you are lucky enough to live in California or Florida, but I thought it was worth mentioning so you can plan ahead. They have a nice variety of sandals including the Kisumu and the Staka.

You can find many walking shoes out there, but the Masai Barefoot Technology has succeeded in creating a niche in the shoe market by offering several health benefits you just won't find in other footwear. It is very appealing that you can now find a product solution for any season, and for various needs.


Masai Barefoot Technology - The Popular Styles

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Sunday, October 23, 2011

Meat Nutrition Facts

!±8± Meat Nutrition Facts

Meat Facts.
One of nature's most balanced foods and is filled with the nutrients that your body needs to build and maintain muscle, gain strength and vitality!

A meat based high protein diet is good for you. Red meat and poultry are great sources of protein and nutrients and should be made part of a balanced diet, but always in moderation.

Interesting Meat Facts:
• Cows were first domesticated for beef in the regions of Greece and Turkey about 4,000 years ago.

• There are about 1.3 billion cattle in the world today, more than 200 million in India.

• Beef is one of the best sources of protein, B12, niacin, zinc, B2 and iron.

• A cow is more valuable for its milk, cheese, butter, yogurt than it is for its beef.

• The average lifespan of a cow is 7 years. The oldest cow ever recorded was Big Bertha. She reached 48 in 1993.

• Bacon is one of the oldest meats on history; the Chinese were preserving pork bellies around 1500 B.C.

• Wild turkeys can fly for short distances up to 55 mph and can run up to 20 mph, domesticated turkeys can't fly.

• In a turkey the active muscles such as the legs store a lot of oxygen and become dark, while less active muscles like the breast remain white.

• You can order your steak cooked in six different ways in restaurants: very rare, rare, medium rare, medium, well done and very well done.

• Japan produces the world's most expensive Kobe beef. Cattles are fed a diet of beer and soybeans and even given a daily massage.

Meat Storage and Serving Ideas:
• It is sensible to reduce the number of meals that include red meat and substitute the red meat with lean poultry and fish.

• However red meat is not always higher in fat than white meat. This depends on how you cook the meat, the cut of the meat and what you add to it - creamy sauces and butter. Chicken wings and pork belly are rather high in fat too.

• Always buy fresh and unprocessed meats and make your own meals, rather than low quality processed meats like sausages and burgers or ready meals like lasagna as they tend to be full of saturated fats or include very little meat.

• Cut off all visible fat before cooking and skin on poultry.

• Brown minced meat in a pan until the fat runs off, then tip it and continue with cooking.

• Do not fry meat, frying adds nothing more than fat and calories into your meal.

• Meats should be stored in the refrigerator for no more than three days in the original wrapper.

• Leftover cooked meat can be kept four to five days in the refrigerator. Never eat after five days!

• Fresh beef is cherry-red in color. The darker the beef the older the animal. Fat should be white, not yellow.

• Try and include the vegetarian substitutes of meat- tofu and quorn in your dishes as much as you can.

• Never eat raw meat of any kind. Cooking destroys many toxins.

How Much Fat in Meat?
Turkey contains around 1% fat. It is an excellent lean source of protein, zinc and vitamin B.

Skinless chicken and ham both contain 3% fat. Always go for lean ham to avoid eating saturated fats and eat it in moderation as ham is high in salt, just like bacon which contains 16% fat. Chicken skin is one of the fattiest foods you can find so always choose the skinless variety.

Beef has about 5% fat, so it is ok to include it in your diet from time to time. Please check the fat content of the (minced) meat you buy at the supermarket.

Duck- 11% fat and lamb- 8% fat are both fatty meats, skinless duck- source of iron and zinc and lamb may be eaten occasionally.


Meat Nutrition Facts

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Thursday, October 20, 2011

Choosing the Right Soldering Iron for Electronics Work

!±8± Choosing the Right Soldering Iron for Electronics Work

Dan, one of my Facebook buddies, wrote to me asking about choosing a soldering iron:

"Quick question... I'm looking for a new soldering iron. would you recommend anything under 40 dollars without a soldering station? I'm getting tired of my RadioShack 45 watt iron with the screw on tips (and having to use a bench grinder everyday to clean the tips)."

I've been asked this question quite a bit, so I thought it was time to put something together explaining about soldering irons, flux and tinning.

Soldering Iron
The first thing I would recommend is getting an adjustable temperature soldering iron, and get used to setting the correct temperature for the different types of parts you are working with - hotter for larger gauge, and cooler for thinner, finer work. I typically work in the 325F to 400F range. I've been using the Velleman LAB1U, it has a built in multi-meter and power supply. These can be a bit pricey, so check out the Weller brand - sometimes they go on sale for around . I would avoid the Cold Heat soldering irons - they are unsuitable for delicate electronics, as are the big soldering "gun" type irons.

I used to use quite large gauge solder and tips, but just recently (after doing a lot of surface-mount work) switched to 1/32″ tip and 0.32″ diameter solder. This allows for much finer control with less overspill.

My soldering iron has a built in "damp sponge" to clean off excess solder inbetween uses. In the past I have used regular paper towels to do the same job, but a dedicated sponge with a circular hole cut in the middle really works best.

Helping Hands
The next thing I wouldn't be without is are some "Helping Hands" - these are pairs of crocodile clips that can be used to hold the workpiece while you concentrate on the soldering. this is really important, as it won't be long before you realise that you need 4 hands to solder things.

Even better than helping hands is a:

Bench Vice/Vise
I bought one of these 2 years ago and it's proven to be invaluable. The brand I use is "PanaVise" and they come with a range of bases and options - Fry's carries them, and they are available online. You can put the whole PCB you are working on into the vice, insert the components and then just flip it over to solder.

Flux Pen
Rosin Flux is a substance that encourages the solder to flow. If you find that you are having trouble getting a good solder joint then it's probably because the heat transfer isn't working correctly, or the components are dirty. Applying some solder flux to the joint area will really help - I've been using a flux pen for years and wouldn't want to be without one. An alternative is flux paste - like toothpaste it comes in a tube and can be applied with the fingers.

Tip Tinner and Cleaner
When you first fit a new soldering iron tip it will be bright, shiny and very difficult to work with. The solder will not stick to it and so you cannot "tin" the tip properly. Some people will use fine sandpaper to break in a new tip but I prefer to dip the new tip into some RadioShack "Tip Tinner and Cleaner". This starts the process nicely. It's also a good idea to dip the soldering iron after you are finished, and before you switch off. I find that it really helps to prevent the tip from wearing out prematurely.

Fume extractor
If you do a lot of soldering, then you need to get something installed on your bench to divert the fumes away from your face. It's not recommended to breath in solder fumes at all. I use a small fan, but a proper extractor is a very good idea.

Wire Cutters
The final piece of essential equipment is a pair of sharp, flat bottomed wire cutters. These are used to trim off excess component wire (the "leg") after soldering. The flat bottom is important to get the cut as close to the PCB as possible. Don't go too cheap with these, I paid about for mine.

That just about covers the basics of soldering, I would also think about getting a loupe (magnifier), some solder wick and solder "sucker" for removal, wire strippers and isopropyl alcohol and an old toothbrush for flux removal.

Very soon I'll put together a series of articles on soldering technique - covering basic through-hole assembly, and the more advanced surface-mount technology.


Choosing the Right Soldering Iron for Electronics Work

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Tuesday, October 18, 2011

Frye Boots on Sale

!±8± Frye Boots on Sale

When it comes to high quality, top of the line and amazing looks; Frye Boots stands out from all the others. These boots are very popular and because of that, people are always looking to save themselves some money. This article will take a quick look at what you need to look out for when trying to get Frye Boots on Sale.

Low Prices

When looking to get Frye Boots on Sale, the first thing people need to do is look for low prices. Generally better deals can be found on online shopping sites. Because there is such a wide variety of internet websites available to buy these boots, there is a good opportunity for people to get great discounted deals. Some of the major sites will have sales and lower their prices even more. Sites such as Amazon.com, Zappos.com and Endless.com are just a few of the places that have great deals on these boots. If you are looking to save some money, then you need to check those out.

Clearance

Another good way for people to get Frye Boots on Sale is by checking the clearance section of some stores or on internet retail sites. Even though it is rare, sometimes people will luck out and find Frye boots at really ridiculous prices. This is a great way to save money, however it can be a bit overwhelming due to the fact that it might be very difficult to find the Frye Boot that you really want at a clearance price.

Free Shipping

Many online retailers sell Boots from Frye at lower prices than typical brick-and-mortar stores. These low prices are a good way for people to save money on very amazing footwear. Another way to ensure that you maximize these low/sale prices on the boots is to look at retailers who offer free shipping. Free shipping on items is very important as shipping fees can cost as much as the discounts you may have gotten with the sale prices. This would defeat any savings you would have gotten on the Frye Boots, that's why free shipping is so important. Sites that offer free shipping are great, as you know the price you pay is final. Those savings will go directly into your pocket and you will not have to worry about paying any extra.

When it comes to getting Discount Frye Boots, people need to know what to look out for. Low prices and sites that offer free shipping are some of the best ways to get the most savings. It is also good to look for these boots on clearance racks or sites.


Frye Boots on Sale

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